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Monday, June 21, 2010

First step

I am starting this blog to record my journey of becoming more heathly. I want start eating better, exercising more, feeling better about how I look, just feeling better, and lose weight.
Here is what I am going to do. I am going to make small daily goals. In hopes that by making smaller goals daily it will be easier to actually do them. For example, tomorrow make a goal to drink no soda, and to drink at least 34 ounces of water.
I am not planning on making any major changes, just little ones that over time will be come major changes.
I will try and do a weekly update, to let everyone know how it is going.

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